Superior Brain Health

Here are some of the things that you will discover in this life-transforming program:

• The surprising differences between brain health and brain power
• Why you need to maximize your brain power in the 21st century
• 8 fun facts about the human brain
• The little known connection between what you eat and your brain health
• How to avoid oxidative stress that damages your brain cells
• Why people who eat traditional diets are less likely to suffer from depression plus how to protect your mental health
• The link between exercise and brain health
• How to train your brain and boost its functioning
• The quickest easiest way to increase your IQ
• The truth about crossword puzzles and why they don’t make you smarter
• 5 perks of improving your brain health
• 8 habits that boost your brain health
• The dangers of inadequate vitamin D and how to avoid them
• The common computer game that can improve your cognitive abilities
• Why stress is dangerous for your brain functions
• 10 foods that boost your brain health
• Top 7 brain health supplements that optimize your brain functions
• 6 tips for preserving brain health even in old age