Power Of Visualization

Topics covered:

• 7 habits that will supercharge your visualization practice.
• The little known secret about your mind and how you can use it to your advantage.
• The ridiculous myths and misconceptions about visualization that prevent people from taking advantage of it.
• The core difference between visualization and meditation plus how you can use both to your advantage.
• 3 scientifically proven studies that confirm that visualization really works.
• 4 facts on how visualization affects your brain that most people don’t know.
• The one thing that is preventing you from using visualization successfully.
• How to use the ‘Reticular Activating System’ of your brain to literally see the opportunities that are hiding in plain sight around you.
• 7 benefits of visualization and how to take advantage of them.
• How to use visualization to manage stress and anxiety.
• The secret to mastering new and complex skills that you’ve always yearned for.
• Struggling to generate creative ideas? Use the super easy techniques mentioned in chapter 4.
• How low self-esteem prevents you from achieving your most ambitious goals.
• Are you making these 8 mistakes that block the power of visualization?
• The number one enemy of visualization success.
• 11 powerful visualization techniques that you can start using today to transform your life.