Overcome Phone Addiction

Topics covered:

• How to beat cell phone addiction
• 10 different signs of cell phone addiction
• How to notice phone addiction in others
• Why you should build connections with real people
• Why social media is so addictive
• 5 reasons why putting your phone away for 24 hours is healthy
• Tips to avoid checking your phone too much
• Why you want to step away from social media
• Ways to avoid phone addiction
• Resources to assist with phone addiction
• What to do if your teen is addicted to their phone
• The importance of limiting screen time
• Why you don’t want to use your phone in bed
• And much more!